Disclaimer: Not a medical advise nor investing advise [Cool] Mere only personal experience[Victory] When I started out as novice, there's always an anxiety and fear in me. Thoughts- lost monies and perhaps entire time. Fast forward, found mentors and still unable to overcome the initial part - emotion. Slowly, I managed to overcome[Happy] . Doing meditation π§ββοΈ, breathing exercise, eating dark chocolate π«, listening to nice music πΆ for an hour for a single piece. This can calm as you think and plan for next goals and trade plan[Victory] There's risk in any investing. Therefore, I control and manage emotion. If really lost money, listen to relaxing music, chill π Link [YoYo] - https://youtu.be/y2VAU